One known application of it is topical relief for post-workout pain. No batteries are required, and it comes with a three-output USB cable that can charge all three gel pads at the same time.ĮMS technology is still growing. If the Ab Stimulator loses charge, just plug it into a USB charger. The display even has 10 presents for different types of workouts and 20 levels of intensity. All you have to do is attach the gel pad to the sore muscles, then use the LCD screen to control the mode and intensity of the EMS signal. This stimulator is designed for easy use. Other claims that this technology could be used to reduce workout times, reduce muscle loss, and correct muscular imbalances (Opens in a new tab) have been inconclusive, though some studies have reported promising results about using EMS devices for strength training (Opens in a new tab). While the research is still coming in, there is evidence to suggest it could help alleviate workout pains, if only briefly. The Ab Stimulator uses a burgeoning muscle therapy called Electrical Muscle Stimulation. While there is no miracle cure that’s going to zap abs into you, this EMS Ab Stimulator is designed to help you tone, as well as relieve some of the muscle soreness (Opens in a new tab) from an intense workout, and for a limited time, it’s only $134.10 (Reg. It can take a ton of work to get the toned body you’ve been aiming for, and sometimes it may feel like all that effort is just leaving you sore without the results you wanted. So even if an ab stimulator does build muscle slightly, if it doesn't burn fat, people won't notice a difference in their appearance.TL DR: As of July 22, you can get the Ab Stimulator (Opens in a new tab) for just $134.10 with code MASHDEAL10. In order to burn fat, a person must create a calorie deficit, burning more calories through exercise and movement than they take in each day. However, a programme without other important nutritional and fitness goals other than using an abdominal stimulator will not help you to achieve well-defined abs. The abdominal stimulator can help to tone the abdominal muscles by helping to contract them and by activating blood flow through vibration. The abdominal stimulator band contains small electrodes that send electrical impulses through your skin as you hold the device around your abdomen. For example, a doctor may recommend abdominal stimulation after a spinal cord injury to restore some abdominal muscle function and to help the patient breathe on their own.Īlthough abdominal stimulators can force the abdominal muscles to contract, they do not burn fat or cause significant weight loss. It may also help to repair damage.įES is very suitable as a physiotherapy tool for people with severe muscle damage. By doing this, it prevents the muscle from atrophying and promotes blood flow to the muscle. Functional electrical stimulation (FES) uses electrical impulses to force muscles to contract. In fact, this electric muscle stimulator is used in most cases as a medical appliance.ĭoctors and physiotherapists have been using electronic devices to treat injured or paralysed muscles for decades. The advertisements claim that the abdominal stimulator strengthens and tones the abdominal muscles. What is an ab stimulator and how does it work?
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